Art of Presence

Are you aware of whether your energy shrinks, becomes diffused, or gets projected? Is your mind thinking the same thoughts over and over again without knowing how to change, and all the while keeping you from being in the present moment? The Art of Feminine Presence encompasses 44 practices that quickly help you ground yourself instead of being triggered by other people's energy, stay calm in the face of stress, become focused and purposeful, increase your support circle, and invite and fully receive abundance.  

Ignite fiery passion and attract all that you desire.  Overcome your limiting beliefs, clear yourself of stuck energy, be fully in your body and power center, increase your mindfulness, understand your effect on others, improve all your relationships, learn how to give and receive appreciation, balance feminine and masculine aspects, be what you admire, know your spectrum of behavior and shadows, all while containing and increasing your energy and joy. 

Bring a partner or come on your own.  These Art of Presence Classes are experiential exercises with some discussion and brief meditation. We will explore yin/yang, energetic vitality, relationships, and many areas of personal growth.  Also see the topics above.